
Personalised Consultation & Treatment
An initial assessment to understand your needs and create a personalised treatment plan, with techniques, advice and exercises to support you between sessions.
Gentle therapies for body, mind & wellbeing. At CLARIDAD, each session is approached with care and adapted to your individual needs. Our aim is to support relaxation, ease of movement and overall wellbeing.
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An initial assessment to understand your needs and create a personalised treatment plan, with techniques, advice and exercises to support you between sessions.

Focused hands-on techniques for areas of muscular tension and trigger points, with the aim of supporting relaxation, muscular comfort and ease of movement.

A gentle, hands-on approach for people experiencing tension, tightness or discomfort in the upper back and neck. Sessions may include trigger point techniques, soft tissue work and gentle mobilisations.
*This service is not an osteopathy consultation and does not constitute osteopathic care.

A gentle, hands-on fascia release approach around the head, neck and spine, inspired by Craniosacral Therapy principles, supporting relaxation, body awareness and a greater sense of ease.

A Japanese energy-based practice traditionally associated with relaxation, balance and wellbeing. A quiet space to slow down, reconnect and experience deep relaxation.

My relationship with the body started through movement. As a Physical Education teacher, dancer and choreographer, I learned to see the body not simply as anatomy, but as something constantly communicating, adapting and responding to the world around us.
Now, as an Osteopath, I combine hands-on bodywork and energy-based practices to address the physical, emotional and energetic aspects of our wellbeing.
LEARN MORE ABOUT ME →Each session is adapted to your unique needs.
Combining bodywork and energy practices.
Supporting your wellbeing on all levels.

I'm here to support you on your journey to greater wellbeing.
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